About Me

My approach to treatment is different in that I practice Superhero/Geek Therapy. This type of therapy is rooted in CBT/ACT approaches to help both children and adults manage symptoms of depression, anxiety, trauma and more. Superheroes give people an outlet to discuss challenges while indirectly processing their own struggles. People are less likely to feel alone, shame or guilt when they themselves feel connected to someone, even a fictional superhero, who may have dealt with something similar.